by md1sturgentcare | Jun 26, 2024 | Health Tips, Urgent Care
June is Men’s Mental Health Month Men’s mental health is so under-discussed and we need to do a better job at bringing their struggles to the limelight. Stigma and toxic masculinity are the main culprits for the lack of attention and the lack...
by md1sturgentcare | Oct 3, 2023 | Health Tips, Urgent Care
Telemedicine can be succinctly defined as the use of electronic information and communications technologies to support and deliver healthcare when there’s a geographical distance between the involved parties. Its significance became glaringly apparent during...
by md1sturgentcare | Jun 27, 2023 | Health Tips, Urgent Care
How to squeeze in a workout when you have zero minutes? Put your body on fast-forward and do 60 seconds of crunches! Or learn to run in slow motion to get cardio during those 48-hour days. Finding the time to work out can be challenging when life gets...
by md1sturgentcare | Mar 20, 2023 | Health Tips, Urgent Care
March is National Nutrition month, and if you’re wondering how you can simplify nutrition and improve your diet, we have some great suggestions. This year’s theme is, ” Fuel for the Future” and it comes with a focus on developing long term,...
by md1sturgentcare | Jan 26, 2023 | Health Tips, Urgent Care
What do you say we take a break from Netflix marathons and get our sweat on? Exercise isn’t just about feeling suitable for the moment; it’s about having that banging body all year long! Exercise is so essential! Creating a solid, regular physical...
by md1sturgentcare | Dec 19, 2022 | Health Tips, Urgent Care
On Sunday 12/11/2022, we held our 1st community celebration at MD 1st Urgent Care. MD 1st urgent care is located in 26346 Gibraltar Rd, Flat Rock, MI 48134. Your health is our mission. We pride ourselves in providing excellent medical care without losing focus on you...
